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2
姣忓ぉ鍚冨ぇ閲忔柊椴滅殑钄彍璺熸按鏋滐紱
3
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4
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5
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01
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02
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03
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04
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05
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06
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2.涓嶈杩涢杩囧喎鎴栬繃鐑殑椋熺墿锛屼篃涓嶈灏嗗喎鐑鐗╂贩鍦ㄤ竴璧疯繘椋燂紱
3.閬垮厤杩涢姘斿懗姣旇緝寮虹殑椋熺墿锛屽闊彍锛屽ぇ钂滅瓑锛?/p>
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5.閬垮厤杩涢涓嶅鏄撴秷鍖栫殑椋熺墿锛堟捣钘汇€佽槕鑿囩瓑锛夛紝瀵屽惈鑴傝偑鐨勯鐗╋紝瀹规槗浜х敓姘斾綋鐨勯鐗╋紙鍟ら厭锛岀⒊閰搁ギ鏂欙紝鐣柉绛夛級銆?/p>
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[1] Yue Liu,Wanshui Yang,Trang VoPham, etal. Plant-based and animal-based low-carbohydrate diets and risk of hepatocellular carcinoma among US men and women. Hepatology. 2020 Mar 29. doi: 10.1002/hep.31251.
[2] Yftach Gepner, Ilan Shelef, Oded Komy, etal. The beneficial effects of Mediterranean diet over low-fat diet may be mediated by decreasing hepatic fat content. Journal of Hepatology 2019 vol. 71/379鈥?88.
[3] Abenavoli L, Boccuto L, Federico A,etal. Diet and Non-Alcoholic Fatty Liver Disease: The Mediterranean Way. Int J Environ Res Public Health. 2019 Aug 21;16(17).
[4] Mirabelli M, Chiefari E, Arcidiacono B. Mediterranean Diet Nutrients to Turn the Tide against Insulin Resistance and Related Diseases. Nutrients. 2020 Apr 12;12(4).
[5] https://health.usnews.com/best-diet/mediterranean-diet.
[6] 浼婅棨瀛濅粊 鐩ｄ慨. 鏀硅▊5鐗?鑷ㄥ簥鏍勯銉囥偅銈偡銉с儕銉?.MC銉°儑銈ゃ偒鍑虹増.2018骞?鏈?0鏃ョ櫤琛?绗?鐗堢4鍒?
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